Wednesday, April 7, 2010

creating a habit...

bahaha...

ok seriously though, i'm on this workout kick. it all started when i looked down at my belly and realized that i looked like i was 4 months pregnant.

now that my original 30 day workout is over, i'm allowed to enjoy beer again. but the workout habit has stuck. i'm now doing "Shaun T's Insanity Workout." It's basically the 60 day version of p90x without weights or bands. all plyometrics stuff.

http://www.youtube.com/watch?v=ZLK28BHJDd8
check it out here.

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In other news, I bought a bicycle last week. On the first day I rode 8-10 miles and have rode everyday since i bought it (except yesterday). Needless to say, my bum is super sore...no football slaps for at least a week, ok guys?

The bike is going to be a fixed bike once I buy/find a cog. So in no time I'll be as cool as these guys
http://www.youtube.com/watch?v=U7ShkixCuR0&feature=related


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In other other news. I've found my calling in life. It's to travel the world and help people cross off "things I want to do before I die" items. If I can get these guys to join me, it would be even better.

They made a tv show about my idea...it's on MTV or www.tvshack.net. The Buried Life. So good.

Also, who wants to join me on an Across the Country bike trip. I'm in the process of thinking about it. It takes 2 months or so.

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